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SELF-CONNECTIONS
Reclaim Your Power. Live From Your Soul. Heal What’s Holding You Back.
Connecting to your Self means that you connect to your heart, your body and your soul - to the very essence of who you are, your Higher Self.
Through a journey of self-exploration and understanding, receiving moments of clarity and stepping beyond the ego mind, you are able to effectively overcome many barriers and issues that hold you back, and allow you to move forward in life with joy, love and acceptance of yourself.
About
Hi, I'm Kay,
I'm the founder of Self-Connections and a spiritual guide for those who are ready to break free from fear-based living and step into soul-aligned embodiment.
Through a unique fusion of energy healing, Human Design, and spiritual psychology, I help you dissolve the subconscious patterns keeping you stuck, and guide you back to a life rooted in self-trust, truth, and inner authority.
As we move toward the powerful shift of 2027 and the Cross of the Sleeping Phoenix, I support spiritual-seeking, empaths and Generators to de-condition from societal programming and embody their energetic design — so they can live, create, and lead from their inner spark.
Are you ready to stop seeking and start living the soul-aligned life you were designed for?
The Self-Connections Transformation Journey is your personalized pathway to deep healing, energetic realignment, and living in full alignment with your purpose. Whether you're feeling stuck, burned out, or just know there's more to life than what you’re currently experiencing — this journey is here to help you come home to yourself.
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Rooted in energy healing, Human Design, chakra therapy, and subconscious reprogramming, this experience is designed to help you release old conditioning, reconnect with your body’s wisdom, and begin creating a life that’s guided by truth, not fear.
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With 1:1 support, powerful tools, and intuitive guidance tailored to your unique energy, I’ll walk beside you as you navigate your de-conditioning, clarify your path, and learn how to trust your own authority — especially as we enter the 2027 era of embodiment and self-leadership.
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💫 Spots are limited—book your free discovery call today and take the first aligned step toward the life your soul has been calling for.
Ready to stop overthinking and finally trust your soul’s direction?
From Stuck to Soul-Led is a powerful 4-week course designed to help you break free from the loops of fear, doubt, and emotional overwhelm — and reconnect with your inner truth, joy, and purpose. This journey is for the spiritual seeking generator who's done the self-help work, but still feels stuck in patterns that just won’t shift.
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In this transformational container, you’ll learn how to align your body, mind, emotions, and soul using a grounded, heart-led process rooted in chakra healing, energy work, subconscious clearing, and Human Design wisdom.
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Each week, we’ll gently guide you deeper into your true self — so you can stop spiraling in your head, start listening to your body, and live from your inner authority with clarity and confidence.
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This isn’t about becoming someone new...It’s about remembering who you already are.
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Early bird offer is open now — enroll today and begin your journey from stuck… to soul-led.
WORK WITH ME
Integrated Healing & Kinesiology
Your body has it's own innate intelligence to heal itself. This session helps to facilitate the process of healing. Overcome anxiety naturally. Find your love and passion for life again. Connect to your Higher Self to live with Joy that comes from within. Assist your body to overcome self-limiting patterns by reprogramming the subconscious mind.
DISTANT SESSION
$35
A completely remote session. Communication is kept on email. An audio and written report is provided to you after the session.
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Expect 1-3 days to receive your healing & reports. Once payment is made, you will receive an email from me with a form to fill in regarding the issue/s you are experiencing and what you expect from the healing session.
JOYFUL COACHING PACKAGE $159
A coaching package to help you find more happiness and joy in life. 3x Sessions (1x Distant, 2x Zoom) plus 1x Consultation, over 3-4 Weeks. Weekly check-ins, written report & zoom recordings sent to you.
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Once payment is made, I will be in contact with you to arrange a date and time that suits us both to meet over Zoom.
"What we think, we become"
Buddha
CONTACT
Lifestyle Gym & Lifestyle Centre
181 Lothian Road
Park Hill, Durban North
+27 (0)76 180 1480
WANT WELLNESS TIPS DELIVERED TO YOUR INBOX?
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Enter your email address below, to subscribe to my monthly newsletters, where I share some helpful holistic wellness tips, news and information. Be in the know of the latest self-help tools and techniques, to help you live your life to the fullest- the way it was intended to be!